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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Master Chang(2007-07-26 16:38:30, Hit : 5156, Vote : 921
 dominicaposter2.jpg (263.3 KB), Download : 68
 The World Taekwondo Hanmadang 2007


Dear Sangrok family:

The World Taekwondo Hanmadang this year is going to be held in
Suwon City from the 1st to 4th of November 2007. Participants must be a
Kukkiwon Taekwondo Dan/Poom holder, and submission date for the
application is 3rd of September 2007 to 28th of September 2007.

Categories in the Hanmadang include: Hand Knife Break, First Break, Foot Break,
Free Style Break, Poomse, Creative Poomse, Taekwondo Gymnastic,
Self-defence, High jump kicking contest, and spinning kick contest (number of spins
in the air without landing).

Check out the website:
http://www.kukkiwon.or.kr/english/news/news02.jsp?div=02

Regards
Master Chang





379   To the Sangrok family and all the Taekwondo practitioners in the world:  Master Chang 2005/03/19 4930 973
notice   To be able to leave messages you must now log in  Master Chang  2007/11/09 8061 1490
377   Time in Korea  Eiko Assaf 2004/09/24 4403 882
376   This years summer camp in Norway's place and program was great  Master Chang 2008/06/19 4389 772
375   This year the 66th Jidokwan anniversary...  Master Chang 2012/02/03 4008 626
374   this is some other pict  jonathan 2004/09/01 4750 1100
373   They made my trip to Pune a very enjoyable one  Master Chang 2017/04/01 1660 471
372   They made my trip to Lyon, France a very enjoyable one?  Master Chang 2011/03/03 3769 652
371   The World Taekwondo Hanmadang' 2009  Master Chang 2009/05/15 4742 651
370   The World Taekwondo Hanmadang this year is going to be held in Sungnam, Korea  Master Chang 2011/06/15 3710 609
369   The World Taekwondo Hanmadang 2007  Master Chang 2007/11/14 4813 839
  The World Taekwondo Hanmadang 2007  Master Chang 2007/07/26 5156 921
367   The World Taekwondo Hanmadang 2006  Master Chang 2006/09/19 5269 993
366   The World Taekwondo Hanmadang 2005  Master Chang 2005/08/29 5059 986
365     The TV shot is from one of the biggest channel in Norway, called TV-Norge  Master Chang 2008/03/07 4063 678
364   the traditional Thanksgiving Holiday is called Chuseok.  Master Chang 2011/09/10 3339 509
363   the team from Pune, India visited at Sangrok  Master Chang 2013/08/10 3412 649
362   the Taekwondo hall of fame and Technical advisor  Master Chang 2006/03/13 4783 905
361   the spring has finally come to Korea  Master Chang 2009/04/07 3675 581
360   The Sinwol 3 dong Football club celebrated the first day  Michelle 2007/02/05 4912 1091

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