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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Master Chang(2007-07-26 16:38:30, Hit : 6166, Vote : 1124
 dominicaposter2.jpg (263.3 KB), Download : 73
 The World Taekwondo Hanmadang 2007


Dear Sangrok family:

The World Taekwondo Hanmadang this year is going to be held in
Suwon City from the 1st to 4th of November 2007. Participants must be a
Kukkiwon Taekwondo Dan/Poom holder, and submission date for the
application is 3rd of September 2007 to 28th of September 2007.

Categories in the Hanmadang include: Hand Knife Break, First Break, Foot Break,
Free Style Break, Poomse, Creative Poomse, Taekwondo Gymnastic,
Self-defence, High jump kicking contest, and spinning kick contest (number of spins
in the air without landing).

Check out the website:
http://www.kukkiwon.or.kr/english/news/news02.jsp?div=02

Regards
Master Chang





415   Traditional Korean Holiday of Bountiful Harvest, Chuseok  Master Chang 2018/09/24 3288 739
414   Todd opened again the Gym on November  Master Chang 2005/12/05 5918 1198
413   To Todd  Master Henrik 2005/09/21 8504 1699
412   To the Sangrok family and all the Taekwondo practitioners in the world:  Master Chang 2005/03/19 6192 1214
notice   To be able to leave messages you must now log in  Master Chang  2007/11/09 11018 1919
410   Time in Korea  Eiko Assaf 2004/09/24 5254 1042
409   This years summer camp in Norway's place and program was great  Master Chang 2008/06/19 5391 956
408   This year the 66th Jidokwan anniversary...  Master Chang 2012/02/03 5171 871
407   this is some other pict  jonathan 2004/09/01 5926 1349
406   They made my trip to Pune a very enjoyable one  Master Chang 2017/04/01 3095 719
405   They made my trip to Lyon, France a very enjoyable one?  Master Chang 2011/03/03 5088 902
404   The World Taekwondo Hanmadang' 2009  Master Chang 2009/05/15 5642 867
403   The World Taekwondo Hanmadang this year is going to be held in Sungnam, Korea  Master Chang 2011/06/15 5164 865
402   The World Taekwondo Hanmadang 2007  Master Chang 2007/11/14 5725 1013
  The World Taekwondo Hanmadang 2007  Master Chang 2007/07/26 6166 1124
400   The World Taekwondo Hanmadang 2006  Master Chang 2006/09/19 6227 1174
399   The World Taekwondo Hanmadang 2005  Master Chang 2005/08/29 6081 1195
398     The TV shot is from one of the biggest channel in Norway, called TV-Norge  Master Chang 2008/03/07 5000 861
397   the traditional Thanksgiving Holiday is called Chuseok.  Master Chang 2011/09/10 4737 767
396   the team from Pune, India visited at Sangrok  Master Chang 2013/08/10 4784 883

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