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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2006-09-19 13:53:11, Hit : 5828, Vote : 1103
 Hanmadang.jpg (154.8 KB), Download : 70
 The World Taekwondo Hanmadang 2006

Dear Sangrok family:

The World Taekwondo Hanmadang this year is going to be held in the
Muju Taekowndo Park on the 1st to 4th of November 2006. Participants must be a
Kukkiwon Taekwondo Dan/Poom holder, and submission date for the
application is 28th of August 2006 to 30th of September 2006.

Category in the Hanmadang: Hand Knife Break, First Break, Foot Break,
Free Style Break, Poomse, Creative Poomse, Taekwondo Gymnastic,
Self-defence, High jump kicking contest, and spinning kick contest (number of spins
in the air without landing).

Check out the website: http://www.kukkiwon.or.kr/english/news/news02_2.jsp?sel=3&div=02

Master Chang

415   My time at the SangRok Gym  Lars Vensild 2004/11/15 6117 1105
414   14th foreigner instructor course will be held in the Kukkiwon  Master Chang 2007/04/03 5599 1104
413   Hi  EunYoung 2004/08/25 5541 1104
  The World Taekwondo Hanmadang 2006  Master Chang 2006/09/19 5828 1103
411   I really enjoyed teaching the students in Lyon, France  Master Chang 2007/07/02 6486 1100
410   The Jidokwan 60th Anniversary was successfully..  Master Chang 2006/03/03 5347 1092
409   all the best for Jonathan future in the army  Master Chang 2005/08/23 6046 1092
408   another international championship  Master Chang 2005/05/25 5993 1092
407   Thank you for the great  Niv 2005/08/05 4873 1090
406   Hanmadang  Adam Dunn 2007/11/16 5372 1089
405   Taekwondo instructor course for foreigners will be held in the Kukkiwon  Master Chang 2006/04/08 5718 1087
404   'Buddha's Birthday'  Master Chang 2008/05/26 5593 1084
403   Master Henrik from Sangrok Norway has got marry  Master Chang 2006/07/28 6121 1084
402   Andy (Honk Kong) has received an award from Jidokwan Hong Kong the 'Best Instructor of the Year' award!  Master Chang 2008/04/02 6203 1081
401   Wish you a Happy Lunar new year!  Master Chang 2007/02/18 5826 1081
400   Dear Sangrok Family: All the best for year 2006!  Master Chang 2005/12/30 5781 1081
399     [re] Training At Sangrok Gym in July, 2007  Master Chang 2007/07/19 5909 1080
398   from Gal Lior  Gal 2005/08/08 5993 1080
397   Appreciation  Adam Dunn 2007/11/15 5128 1080
396   Harry Heneage  Harry Heneage 2004/07/28 5282 1080

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