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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2007-08-16 14:19:37, Hit : 5782, Vote : 1087
 [re] Two students attend Foreign Instructor Course

Dear Sangrok family,

As I have mentioned before that Jaime and Andy went to the Kukkiwon for the 14th foreigner's instructor course a while ago. Recently, I have also read an article from the Mooto website about it.

Check out this website:


I look forward to see more Sangrok family members attending the course next year.

Master Chang

401     [re] "SangRok One Year Memorial"  Master Chang 2004/12/11 5734 1078
400   I really enjoyed teaching the students in Lyon, France  Master Chang 2007/07/02 6364 1077
399   To the Sangrok family and all the Taekwondo practitioners in the world:  Master Chang 2005/03/19 5551 1077
398     [re] France Lyon stage  Master Chang 2007/06/22 5878 1076
397   Hanmadang  Adam Dunn 2007/11/16 5254 1071
396   Thank you for the great  Niv 2005/08/05 4750 1069
395   all the best for Jonathan future in the army  Master Chang 2005/08/23 5908 1065
394   The Jidokwan 60th Anniversary was successfully..  Master Chang 2006/03/03 5222 1062
393   another international championship  Master Chang 2005/05/25 5834 1061
392   Master Henrik from Sangrok Norway has got marry  Master Chang 2006/07/28 5985 1060
391   Andy (Honk Kong) has received an award from Jidokwan Hong Kong the 'Best Instructor of the Year' award!  Master Chang 2008/04/02 6078 1059
390   Taekwondo instructor course for foreigners will be held in the Kukkiwon  Master Chang 2006/04/08 5614 1059
389   'Buddha's Birthday'  Master Chang 2008/05/26 5445 1058
388   Appreciation  Adam Dunn 2007/11/15 5014 1056
387   Dear Sangrok Family: All the best for year 2006!  Master Chang 2005/12/30 5599 1052
386   Sympathy for Tusnami Victims  Master Chang 2005/01/18 5570 1052
385     [re] Training At Sangrok Gym in July, 2007  Master Chang 2007/07/19 5706 1051
384   We also celebrated Adam Dunn 25th birthday!  Master Chang 2007/03/27 5564 1050
383   Wish you a Happy Lunar new year!  Master Chang 2007/02/18 5672 1049
382   from Gal Lior  Gal 2005/08/08 5814 1049

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