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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Harry Heneage(2004-07-28 12:46:15, Hit : 5853, Vote : 1167
 Harry_soccer_stadium.JPG (0 Byte), Download : 83
 Harry Heneage


I arrived at SangRok gym a young blue belt, understanding little of Taekwondo or the philosophy. I only intended to stay for three months as I had traveling plans before I went to University. However despite training Jiame Zaldua, Jaime Elwes and my self into the ground I loved every second of it. I stayed for 5 months in total and was very sorry to go. I saw my Taekwondo improve to levels that I had never imagined possible compared to what I had before. It gave me great pride and a new, more real confidence in my actions. Bringing a new joy into my world. This was not only from the pride in my abilities but also from listening to the advice that Master Chang gave me. It is all so obvious now but to hear what he said to me at the time caused me to think very deeply about myself, and to take into my thoughts some very obvious things that I had not understood of how much importance they are. All noticed a change in me when I returned to England and everyone declared that the time I spent here had done me immeasurable good. However there is still much to learn, and after enjoying University a little too much and neglecting my Taekwondo, two years later I have return to re-learn some of the lessons I have forgotten. The style of training I learn Master Chang is extremely different to any thing that I had been exposed to before I came to Sang Rok and in the two years since I have not found a teacher who can be as dynamic as Master Chang. From thundering up and down the gym till I drop or careful hours spent on Poomse. Master Chang has shown me the many different sides to Taekwondo, I love it will come back as often as I can.

Harry Heneage





415   another international championship  Master Chang 2005/05/25 6563 1202
414   Dear Sangrok Family: All the best for year 2006!  Master Chang 2005/12/30 6267 1201
notice   Sangrok information by English & Chinese (Support from Adam) 跆拳道是跆拳道,長壽酒是長壽酒  Master Chang  2017/05/12 10476 1198
412     [re] Master Henrik from Norway has returned to Sangrok gym  Master Chang 2005/05/19 6142 1198
411   Dear Sangrok UK students  Master Chang 2004/11/03 6537 1197
410   Hi  EunYoung 2004/08/25 6147 1197
409   Hanmadang  Adam Dunn 2007/11/16 5880 1195
408     [re] Training at Sangrok Gym in August  Master Chang 2007/09/11 6170 1195
407   I really enjoyed teaching the students in Lyon, France  Master Chang 2007/07/02 6956 1195
406   Thank you for the great  Niv 2005/08/05 5404 1194
405   all the best for Jonathan future in the army  Master Chang 2005/08/23 6498 1193
404   Taekwondo instructor course for foreigners will be held in the Kukkiwon  Master Chang 2006/04/08 6213 1191
403   from Gal Lior  Gal 2005/08/08 6504 1191
402   'Buddha's Birthday'  Master Chang 2008/05/26 6170 1187
401   The World Taekwondo Hanmadang 2006  Master Chang 2006/09/19 6288 1187
400     [re] Training At Sangrok Gym in July, 2007  Master Chang 2007/07/19 6486 1186
399   Wish you a Happy Lunar new year!  Master Chang 2007/02/18 6294 1185
398   The Jidokwan 60th Anniversary was successfully..  Master Chang 2006/03/03 5816 1185
397   Andy, Master Chang and Students from Germmany  Andy Kwan 2004/10/29 6387 1182
396   Sympathy for Tusnami Victims  Master Chang 2005/01/18 6326 1178

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