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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2005-07-08 21:13:10, Hit : 4881, Vote : 1006
 best011.jpg (0 Byte), Download : 55
 Taekwondo will be remained as a Olympic sport

Dear Sangrok family:

The 117th IOC Session in Singapore voted today to include 26 of the 28
current Olympic sports on the programme of the Games of the London
Olympiad in 2012. The Session decided that baseball and softball will
remain on the list of Olympic sports as noted in the Olympic Charter,
rule 46, but will not be on the programme for 2012. The two sports
are, however, eligible for inclusion in the programme of the 2016

The IOC Executive Board will convene later today and decide whether
any of the five candidate sports (Roller Sports, World Squash, Golf,
Karate or Rugby) should be put forward to the Session, who will then
vote on whether the sport(s) could be added to the list of Olympic
sports and then potentially be included on the programme of the 2012

So Taekwondo will be remained as a Olympic sport on the programme of
the Games of the London Olympiad in 2012.

380   just returned from Norway once again  Master Chang 2005/07/05 5154 979
  Taekwondo will be remained as a Olympic sport  Master Chang 2005/07/08 4881 1006
378   all the best for Jonathan future in the army  Master Chang 2005/08/23 5689 1040
377   The Jidokwan Hong Kong has arranged their first ever training tour to Sangrok gym.  Master Chang 2005/08/09 6027 1103
376   The World Taekwondo Hanmadang 2005  Master Chang 2005/08/29 5425 1081
375     [re] Master Tang from Jidokwan HK's website  Master Chang 2005/08/30 4954 971
374   Summer Camp2005  Master Chang 2005/08/30 5275 999
373   You can find song and musics from Adam  Master Chang 2005/09/15 6146 1180
372   suffered from the horrible Hurricane in the New Orleans, US  Master Chang 2005/09/16 6451 1324
371     [re] SANGROK SOLDIER :)  Master Chang 2005/09/26 7612 1426
370   "England and Norway seminars are on 17 to 27 November 2005"  Master Chang 2005/09/28 5618 1186
369   Henrik and his student from Norway visited Sangrok gym  Master Chang 2005/10/01 5090 972
368   Adrian from USA(Georgia) and Thomas USA(Indiana)  Master Chang 2005/10/12 5029 951
367   Hong Kong Taekwondo seminar  Master Chang 2005/11/03 4943 952
366   I am proud of the Sangrok way in Europe  Master Chang 2005/12/02 5302 924
365     [re] suffered from the horrible Hurricane in the New Orleans, US  Master Chang 2005/12/05 6028 1253
364   Todd opened again the Gym on November  Master Chang 2005/12/05 5133 1057
363   Sorry about the temporary disorder of my website  Master Chang 2005/12/26 5229 1000
362     [re] I am proud of the Sangrok way in Europe  Master Chang 2005/12/26 4574 878
361   Successful seminar in Hong Kong and Southern China 2005  Master Chang 2005/12/26 5354 1058

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