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SANGROK in Norway

SANGROK in Israel

SANGROK in US
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SANGROK in UK
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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Master Chang(2008-10-23 16:23:42, Hit : 4904, Vote : 675
 http://www.sangrokgym.com
 Pic_of_the_year.jpg (38.1 KB), Download : 56
 the Pan Am Championships in Puerto Rico - Adrian, Guyana Taekwondo


Hey Master Chang  ,

Its Adrian ... You know that I want to be at Korean Open with you ... BUT I am having some financial problems right now... Actually our whole country is having financial problems at the moment... And the same day that I have to help elect a president is the same date of the competition ...However I really want to go ... I am still training and competiting ... I recently I have been to Mexico Pan Am Open and the Pan Am Championships in Puerto Rico.  But let me know about the next competition and I will go... Here is a video of the last competition that I have went into .. We did electronic chest guard scoring... It was nice but the floor was slippery.... Here is a link( http://www.dartfish.tv/WebPresenter/Player.aspx?dcpUri=dcpl%3a%2f%2fwww.dartfish.com%2fp1952%2fc1218%2fm9806 ... Take a look at the fight ... I am fighting a country name Honduras....  Talk to you later

Adrian  
Guyana Taekwondo





361   The seminar in Trivandrum, Kerala on 2nd to 3rd March 2019  Master Chang 2019/03/06 1897 425
360   The seminar in Tirupati on 8th to10th Feb 2019  Master Chang 2019/02/08 1915 420
359   The seminar in the Kiran Taekwondo Art at Mumbai on 15th Dec 2019  Master Chang 2019/12/16 1701 542
358   The seminar in Tezpur, Assam' 2018  Master Chang 2018/04/02 1786 453
357   The seminar in Lyon  Avner Wishnitzer 2009/02/18 4326 562
356   The Seminar in Kapurthala, Punjab' 2018  Master Chang 2018/04/02 2001 458
355   The seminar in Jaipur, Rajasthan' 2018  Master Chang 2018/04/02 1689 467
354   The seminar in Imphal Manipur  Master Chang 2018/04/02 1816 454
353   The seminar in Bikaner, Rajasthan' 2018  Master Chang 2018/04/02 1846 474
  the Pan Am Championships in Puerto Rico - Adrian, Guyana Taekwondo  Master Chang 2008/10/23 4904 675
351   The letter from Master Avner Wishnitzer, Sangrok Israel' 2020  Master Chang 2020/06/16 3358 696
350   The last sunset of 2020 from the Sangrok roof  Master Chang 2020/12/31 2161 579
349   The Jidokwan Hong Kong has arranged their first ever training tour to Sangrok gym.  Master Chang 2005/08/09 5643 1032
348   The Jidokwan 67th Anniversary..  Master Chang 2013/03/02 4740 685
347   The Jidokwan 61st Anniversary will be held on the 1st of March  Master Chang 2007/02/01 5118 1014
346   The Jidokwan 60th Anniversary was successfully..  Master Chang 2006/03/03 4784 972
345   The Jidokwan 60th Anniversary  Master Chang 2006/02/14 4759 953
344   The Golden Temple, Amritsar  Master Chang 2018/04/02 1979 458
343   The first snow of the season  Master Chang 2021/12/25 527 108
342   The first seminar in Nagaland  Master Chang 2018/06/29 1891 438

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