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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Avner Wishnitzer(2009-02-18 23:20:25, Hit : 5298, Vote : 773
 France2.jpg (94.7 KB), Download : 63
 The seminar in Lyon



About a week ago, I came back from Master Changs seminar in Lyon, France. As always, Master Chang offered the students his unique style, which combines smoothness with power, fluent movement with precision. We practiced Poosae, self-defense, stepping, and kicking, while paying attention to the position of the body, the use of the body weight, and the ease with which we are supposed to use it. By emphasizing these principles, Master Chang once again demonstrated the links between poomsae and kiyurugi and how all aspects of Taekwondo must ultimately combine to form one big whole.

It is also my pleasant duty to thank all of Mater Changs students in Lyon, and especially Yona and Abdel. Thanks to their hospitality, and the hospitality of their students, I immediately felt at home and could enjoy the seminar from the minute it began. I also want to thank the Glorieaux family who hosted me and made me feel at home.

Attending the seminar I found out once again that the SangRok family is very much real and I hope that in the future, I will be able to meet students from other counties as well, so that Master Changs seminars become somewhat more international.

Best Regards, Avner
SangRok Kvutsat Shiller, Israel





396   the Taekwondo hall of fame and Technical advisor  Master Chang 2006/03/13 5952 1130
395   the spring has finally come to Korea  Master Chang 2009/04/07 4769 793
394   The Sinwol 3 dong Football club celebrated the first day  Michelle 2007/02/05 6084 1329
393   The seminar in Trivandrum, Kerala on 2nd to 3rd March 2019  Master Chang 2019/03/06 3833 743
392   The seminar in Tirupati on 8th to10th Feb 2019  Master Chang 2019/02/08 3688 726
391   The seminar in the Kiran Taekwondo Art at Mumbai on 15th Dec 2019  Master Chang 2019/12/16 3387 865
390   The seminar in Tezpur, Assam' 2018  Master Chang 2018/04/02 3247 712
  The seminar in Lyon  Avner Wishnitzer 2009/02/18 5298 773
388   The Seminar in Kapurthala, Punjab' 2018  Master Chang 2018/04/02 3953 765
387   The seminar in Jaipur, Rajasthan' 2018  Master Chang 2018/04/02 3268 764
386   The seminar in Imphal Manipur  Master Chang 2018/04/02 3428 750
385   The seminar in Bikaner, Rajasthan' 2018  Master Chang 2018/04/02 3409 742
384   The pumpkin from Dr Kock' 2022  Master Chang 2022/11/25 1924 310
383   the Pan Am Championships in Puerto Rico - Adrian, Guyana Taekwondo  Master Chang 2008/10/23 8131 865
382   the North East Games 2024 in Nagaland on 21st March 2024  Master Chang 2024/04/02 1875 251
381   The Marshal art faight club at Shikrapur, Pune on 4 to 5th Feb 2023  Master Chang 2023/02/22 1926 257
380   The letter from Master Avner Wishnitzer, Sangrok Israel' 2020  Master Chang 2020/06/16 5469 1014
379   The Legends Martial Arts at Baddi on 28 to 29th January 2023.  Master Chang 2023/02/22 1854 269
378   The last sunset of 2020 from the Sangrok roof  Master Chang 2020/12/31 4078 895
377   The Jidokwan Hong Kong has arranged their first ever training tour to Sangrok gym.  Master Chang 2005/08/09 6790 1277

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