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SANGROK in Norway

SANGROK in Israel

SANGROK in US
SANGROK in India
SANGROK in UK
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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Avner Wishnitzer(2009-02-18 23:20:25, Hit : 4328, Vote : 562
 France2.jpg (94.7 KB), Download : 61
 The seminar in Lyon



About a week ago, I came back from Master Changs seminar in Lyon, France. As always, Master Chang offered the students his unique style, which combines smoothness with power, fluent movement with precision. We practiced Poosae, self-defense, stepping, and kicking, while paying attention to the position of the body, the use of the body weight, and the ease with which we are supposed to use it. By emphasizing these principles, Master Chang once again demonstrated the links between poomsae and kiyurugi and how all aspects of Taekwondo must ultimately combine to form one big whole.

It is also my pleasant duty to thank all of Mater Changs students in Lyon, and especially Yona and Abdel. Thanks to their hospitality, and the hospitality of their students, I immediately felt at home and could enjoy the seminar from the minute it began. I also want to thank the Glorieaux family who hosted me and made me feel at home.

Attending the seminar I found out once again that the SangRok family is very much real and I hope that in the future, I will be able to meet students from other counties as well, so that Master Changs seminars become somewhat more international.

Best Regards, Avner
SangRok Kvutsat Shiller, Israel





361   The seminar in Trivandrum, Kerala on 2nd to 3rd March 2019  Master Chang 2019/03/06 1899 425
360   The seminar in Tirupati on 8th to10th Feb 2019  Master Chang 2019/02/08 1916 420
359   The seminar in the Kiran Taekwondo Art at Mumbai on 15th Dec 2019  Master Chang 2019/12/16 1704 542
358   The seminar in Tezpur, Assam' 2018  Master Chang 2018/04/02 1788 453
  The seminar in Lyon  Avner Wishnitzer 2009/02/18 4328 562
356   The Seminar in Kapurthala, Punjab' 2018  Master Chang 2018/04/02 2003 458
355   The seminar in Jaipur, Rajasthan' 2018  Master Chang 2018/04/02 1690 467
354   The seminar in Imphal Manipur  Master Chang 2018/04/02 1818 454
353   The seminar in Bikaner, Rajasthan' 2018  Master Chang 2018/04/02 1847 474
352   the Pan Am Championships in Puerto Rico - Adrian, Guyana Taekwondo  Master Chang 2008/10/23 4906 675
351   The letter from Master Avner Wishnitzer, Sangrok Israel' 2020  Master Chang 2020/06/16 3362 696
350   The last sunset of 2020 from the Sangrok roof  Master Chang 2020/12/31 2172 581
349   The Jidokwan Hong Kong has arranged their first ever training tour to Sangrok gym.  Master Chang 2005/08/09 5645 1032
348   The Jidokwan 67th Anniversary..  Master Chang 2013/03/02 4741 685
347   The Jidokwan 61st Anniversary will be held on the 1st of March  Master Chang 2007/02/01 5120 1014
346   The Jidokwan 60th Anniversary was successfully..  Master Chang 2006/03/03 4786 972
345   The Jidokwan 60th Anniversary  Master Chang 2006/02/14 4760 953
344   The Golden Temple, Amritsar  Master Chang 2018/04/02 1982 458
343   The first snow of the season  Master Chang 2021/12/25 538 111
342   The first seminar in Nagaland  Master Chang 2018/06/29 1893 438

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