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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2007-01-04 16:32:29, Hit : 5661, Vote : 1120
 pig2.gif (16.1 KB), Download : 77
 'Year of the Golden Pig"

Dear Sangrok Family:

The new year has already come and we are now living in 2007. However, if we follow the Chinese calender, the Chinese New Year has yet to occur. This year marks the end of the 'Year of the Dog' and the beginning of the 'Year of the Golden Pig'
Whether it is a myth or not, the year of the Golden Pig is quite special, as it only occurs once in every six hundred years. It is believed that babies born in this period are to have good fortune and will lead a comfortable and wealthy life.
The Pig is the 12th animal in the Chinese Zodiac. If you were born in 1935, 1947, 1959, 1971, 1983, or 1995 then your Chinese Zodiac sign is the Pig. This year is the year for Yin Red Fire Pig. The Chinese Zodiacs are not only divided by the 12 animals( rat, ox, tiger, rabbit, dragon, snake, horse, sheep (ram or goat), monkey, rooster, dog, and pig), but are also divided by the five elements (metal, wood, water, fire, earth).
Contrary to its rather negative reputation in the West, the Pig of Chinese Astrology may be the most generous and honorable Sign of the Zodiac. Pigs are highly intelligent creatures, forever studying, playing and probing in their quest for greater knowledge. They can be misinterpreted as being lazy, due to their love of enjoying the good stuff; this Sign could happily spend hours napping, taking a long bubble bath or feasting over an incredible spread of rich foods.
The Year of the Golden Pig offers wealth, success, and good fortune.

Master Chang

346   historical information about our root (Taekwondo Jidokwan)  Master Chang 2006/08/04 5148 897
345   Sangrok summer camp 2006  Master Chang 2006/08/16 5217 909
344   Sangrok  Flavio 2006/09/02 5094 966
343   Master Sopan & his students visited Sangrok  Sopan 2006/09/13 5763 1097
342   I wish Hong Kong Chido a very successful 16th Inaugural Ceremony  Master Chang 2006/09/13 5388 1007
341   The World Taekwondo Hanmadang 2006  Master Chang 2006/09/19 5430 1019
340   Thank you so much for your kind hospitality  Peter 2006/10/28 5812 1255
339   Back again after another trip to Korea  Henrik S. Hunstad 2006/11/13 5787 1044
338   Taekwondo Hanmadang 2006 - two from the Sangrok family  Master Chang 2006/11/15 5684 1025
337     [re] Congretulations for the achievements at the Hanmadang  avner 2006/11/29 4888 943
336   The Christmas season has come around yet again....  Master Chang 2006/12/18 5359 1014
335   Dear Sangrok Family: All the best for year 2007  Master Chang 2007/01/03 5050 976
  'Year of the Golden Pig"  Master Chang 2007/01/04 5661 1120
333   The Jidokwan 61st Anniversary will be held on the 1st of March  Master Chang 2007/02/01 5187 1026
332   Sangrok students, to help teach Kukkiwon members how to communicate in English  Master Chang 2007/02/03 5066 949
331   The Sinwol 3 dong Football club celebrated the first day  Michelle 2007/02/05 5080 1121
330   Wish you a Happy Lunar new year!  Master Chang 2007/02/18 5380 979
329   Master Henrik's 1st child is born!  Master Chang 2007/02/26 5544 955
328     Greetings from Israel  Avner 2007/03/10 4963 844
327   Bachelor Chang! Earlier this week was his birthday  Master Chang 2007/03/16 5476 925

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