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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2006-09-19 13:53:11, Hit : 6020, Vote : 1116
 Hanmadang.jpg (154.8 KB), Download : 70
 The World Taekwondo Hanmadang 2006

Dear Sangrok family:

The World Taekwondo Hanmadang this year is going to be held in the
Muju Taekowndo Park on the 1st to 4th of November 2006. Participants must be a
Kukkiwon Taekwondo Dan/Poom holder, and submission date for the
application is 28th of August 2006 to 30th of September 2006.

Category in the Hanmadang: Hand Knife Break, First Break, Foot Break,
Free Style Break, Poomse, Creative Poomse, Taekwondo Gymnastic,
Self-defence, High jump kicking contest, and spinning kick contest (number of spins
in the air without landing).

Check out the website: http://www.kukkiwon.or.kr/english/news/news02_2.jsp?sel=3&div=02

Master Chang

375   historical information about our root (Taekwondo Jidokwan)  Master Chang 2006/08/04 5785 1006
374   Sangrok summer camp 2006  Master Chang 2006/08/16 5792 1010
373   Sangrok  Flavio 2006/09/02 5626 1066
372   Master Sopan & his students visited Sangrok  Sopan 2006/09/13 6641 1231
371   I wish Hong Kong Chido a very successful 16th Inaugural Ceremony  Master Chang 2006/09/13 6010 1115
  The World Taekwondo Hanmadang 2006  Master Chang 2006/09/19 6020 1116
369   Thank you so much for your kind hospitality  Peter 2006/10/28 6632 1391
368   Back again after another trip to Korea  Henrik S. Hunstad 2006/11/13 6491 1141
367   Taekwondo Hanmadang 2006 - two from the Sangrok family  Master Chang 2006/11/15 6349 1140
366     [re] Congretulations for the achievements at the Hanmadang  avner 2006/11/29 5647 1050
365   The Christmas season has come around yet again....  Master Chang 2006/12/18 6075 1157
364   Dear Sangrok Family: All the best for year 2007  Master Chang 2007/01/03 5690 1088
363   'Year of the Golden Pig"  Master Chang 2007/01/04 6476 1256
362   The Jidokwan 61st Anniversary will be held on the 1st of March  Master Chang 2007/02/01 5914 1149
361   Sangrok students, to help teach Kukkiwon members how to communicate in English  Master Chang 2007/02/03 5708 1058
360   The Sinwol 3 dong Football club celebrated the first day  Michelle 2007/02/05 5762 1227
359   Wish you a Happy Lunar new year!  Master Chang 2007/02/18 6027 1090
358   Master Henrik's 1st child is born!  Master Chang 2007/02/26 6272 1063
357     Greetings from Israel  Avner 2007/03/10 5555 948
356   Bachelor Chang! Earlier this week was his birthday  Master Chang 2007/03/16 6160 1043

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