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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2007-01-04 16:32:29, Hit : 6539, Vote : 1267
 pig2.gif (16.1 KB), Download : 82
 'Year of the Golden Pig"

Dear Sangrok Family:

The new year has already come and we are now living in 2007. However, if we follow the Chinese calender, the Chinese New Year has yet to occur. This year marks the end of the 'Year of the Dog' and the beginning of the 'Year of the Golden Pig'
Whether it is a myth or not, the year of the Golden Pig is quite special, as it only occurs once in every six hundred years. It is believed that babies born in this period are to have good fortune and will lead a comfortable and wealthy life.
The Pig is the 12th animal in the Chinese Zodiac. If you were born in 1935, 1947, 1959, 1971, 1983, or 1995 then your Chinese Zodiac sign is the Pig. This year is the year for Yin Red Fire Pig. The Chinese Zodiacs are not only divided by the 12 animals( rat, ox, tiger, rabbit, dragon, snake, horse, sheep (ram or goat), monkey, rooster, dog, and pig), but are also divided by the five elements (metal, wood, water, fire, earth).
Contrary to its rather negative reputation in the West, the Pig of Chinese Astrology may be the most generous and honorable Sign of the Zodiac. Pigs are highly intelligent creatures, forever studying, playing and probing in their quest for greater knowledge. They can be misinterpreted as being lazy, due to their love of enjoying the good stuff; this Sign could happily spend hours napping, taking a long bubble bath or feasting over an incredible spread of rich foods.
The Year of the Golden Pig offers wealth, success, and good fortune.

Master Chang

375   historical information about our root (Taekwondo Jidokwan)  Master Chang 2006/08/04 5856 1021
374   Sangrok summer camp 2006  Master Chang 2006/08/16 5863 1018
373   Sangrok  Flavio 2006/09/02 5680 1073
372   Master Sopan & his students visited Sangrok  Sopan 2006/09/13 6712 1242
371   I wish Hong Kong Chido a very successful 16th Inaugural Ceremony  Master Chang 2006/09/13 6070 1125
370   The World Taekwondo Hanmadang 2006  Master Chang 2006/09/19 6072 1126
369   Thank you so much for your kind hospitality  Peter 2006/10/28 6701 1397
368   Back again after another trip to Korea  Henrik S. Hunstad 2006/11/13 6545 1150
367   Taekwondo Hanmadang 2006 - two from the Sangrok family  Master Chang 2006/11/15 6405 1151
366     [re] Congretulations for the achievements at the Hanmadang  avner 2006/11/29 5716 1060
365   The Christmas season has come around yet again....  Master Chang 2006/12/18 6126 1167
364   Dear Sangrok Family: All the best for year 2007  Master Chang 2007/01/03 5752 1097
  'Year of the Golden Pig"  Master Chang 2007/01/04 6539 1267
362   The Jidokwan 61st Anniversary will be held on the 1st of March  Master Chang 2007/02/01 5986 1154
361   Sangrok students, to help teach Kukkiwon members how to communicate in English  Master Chang 2007/02/03 5753 1067
360   The Sinwol 3 dong Football club celebrated the first day  Michelle 2007/02/05 5829 1239
359   Wish you a Happy Lunar new year!  Master Chang 2007/02/18 6085 1098
358   Master Henrik's 1st child is born!  Master Chang 2007/02/26 6337 1076
357     Greetings from Israel  Avner 2007/03/10 5632 959
356   Bachelor Chang! Earlier this week was his birthday  Master Chang 2007/03/16 6221 1055

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