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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2007-01-04 16:32:29, Hit : 5849, Vote : 1183
 pig2.gif (16.1 KB), Download : 77
 'Year of the Golden Pig"

Dear Sangrok Family:

The new year has already come and we are now living in 2007. However, if we follow the Chinese calender, the Chinese New Year has yet to occur. This year marks the end of the 'Year of the Dog' and the beginning of the 'Year of the Golden Pig'
Whether it is a myth or not, the year of the Golden Pig is quite special, as it only occurs once in every six hundred years. It is believed that babies born in this period are to have good fortune and will lead a comfortable and wealthy life.
The Pig is the 12th animal in the Chinese Zodiac. If you were born in 1935, 1947, 1959, 1971, 1983, or 1995 then your Chinese Zodiac sign is the Pig. This year is the year for Yin Red Fire Pig. The Chinese Zodiacs are not only divided by the 12 animals( rat, ox, tiger, rabbit, dragon, snake, horse, sheep (ram or goat), monkey, rooster, dog, and pig), but are also divided by the five elements (metal, wood, water, fire, earth).
Contrary to its rather negative reputation in the West, the Pig of Chinese Astrology may be the most generous and honorable Sign of the Zodiac. Pigs are highly intelligent creatures, forever studying, playing and probing in their quest for greater knowledge. They can be misinterpreted as being lazy, due to their love of enjoying the good stuff; this Sign could happily spend hours napping, taking a long bubble bath or feasting over an incredible spread of rich foods.
The Year of the Golden Pig offers wealth, success, and good fortune.

Master Chang

360   historical information about our root (Taekwondo Jidokwan)  Master Chang 2006/08/04 5375 950
359   Sangrok summer camp 2006  Master Chang 2006/08/16 5366 954
358   Sangrok  Flavio 2006/09/02 5245 1014
357   Master Sopan & his students visited Sangrok  Sopan 2006/09/13 5953 1157
356   I wish Hong Kong Chido a very successful 16th Inaugural Ceremony  Master Chang 2006/09/13 5641 1058
355   The World Taekwondo Hanmadang 2006  Master Chang 2006/09/19 5589 1070
354   Thank you so much for your kind hospitality  Peter 2006/10/28 6007 1306
353   Back again after another trip to Korea  Henrik S. Hunstad 2006/11/13 5936 1095
352   Taekwondo Hanmadang 2006 - two from the Sangrok family  Master Chang 2006/11/15 5841 1069
351     [re] Congretulations for the achievements at the Hanmadang  avner 2006/11/29 5060 990
350   The Christmas season has come around yet again....  Master Chang 2006/12/18 5637 1073
349   Dear Sangrok Family: All the best for year 2007  Master Chang 2007/01/03 5212 1025
  'Year of the Golden Pig"  Master Chang 2007/01/04 5849 1183
347   The Jidokwan 61st Anniversary will be held on the 1st of March  Master Chang 2007/02/01 5466 1078
346   Sangrok students, to help teach Kukkiwon members how to communicate in English  Master Chang 2007/02/03 5238 997
345   The Sinwol 3 dong Football club celebrated the first day  Michelle 2007/02/05 5336 1165
344   Wish you a Happy Lunar new year!  Master Chang 2007/02/18 5566 1025
343   Master Henrik's 1st child is born!  Master Chang 2007/02/26 5740 1002
342     Greetings from Israel  Avner 2007/03/10 5115 894
341   Bachelor Chang! Earlier this week was his birthday  Master Chang 2007/03/16 5639 977

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