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SANGROK in Norway

SANGROK in Israel

SANGROK in India
SANGROK in France
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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  eyal golan(2009-01-28 21:02:16, Hit : 5092, Vote : 730
 IMG_1038.JPG (91.9 KB), Download : 54

Dear Master Chang, I want to say thank you for the special time I have spent here in Sangrok. I think what you are teaching and doing is the best way to learn and understand taekwondo. I hope I will be able to met you again in the future. Eyal Golan Israel

376   The Jidokwan 67th Anniversary..  Master Chang 2013/03/02 6060 944
375   The Jidokwan 61st Anniversary will be held on the 1st of March  Master Chang 2007/02/01 6211 1219
374   The Jidokwan 60th Anniversary was successfully..  Master Chang 2006/03/03 5863 1188
373   The Jidokwan 60th Anniversary  Master Chang 2006/02/14 5820 1160
372   The Golden Temple, Amritsar  Master Chang 2018/04/02 3574 741
371   The first snow of the season  Master Chang 2021/12/25 2124 406
370   The first seminar in Nagaland  Master Chang 2018/06/29 3496 710
369   The festival 밅huseok?  Master Chang 2010/09/22 5439 978
368   The Emerald Martial Arts School at Chandigarh Sangrok seminar on 27th January 2023  Master Chang 2023/02/22 1807 280
367   The Dvd  Harry Heneage 2005/06/20 7964 1600
366   The Christmas season has come around yet again....  Master Chang 2006/12/18 6397 1259
365   The Bengal Traditional Taekwondo at Chandannagar on 11 to 12th Feb 2023  Master Chang 2023/02/22 1997 285
364   The article from Knockout Norwegian magazine!  Master Chang 2008/06/19 5742 977
363   The 4th Korea Open international Taekwondo championship  Master Chang 2008/10/14 5264 824
362   the 2007 Sangrok Summer Camp  Master Chang 2007/09/10 5893 1033
361   the 10 years' memory of my son..  Master Chang 2013/12/17 4073 897
360   Thanks for visiting our home, Ivan & Mandy from Hong Kong' Sept 2023  Master Chang 2023/09/30 1630 310
  Thanks  eyal golan 2009/01/28 5092 730
358   Thanking Master Chang  Ridzwan Abu Hassan 2006/04/23 7182 1511
357   Thank you very much for Master Sumeet Chugh's kind invitation on 5th Jan 2024  Master Chang 2024/02/23 1257 165

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