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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2007-03-27 14:23:16, Hit : 5731, Vote : 1105
 m1.jpg (390.6 KB), Download : 64
 We also celebrated Adam Dunn 25th birthday!

To: Sangrok family,

Adam Dunn, a Sangrok Student from England has returned to Korea to begin his new career as an English teacher.

Our knife hand breaking champion from the last Hanmadang has returned to Korea, in the early days of March and almost straight away begun working at the local high school.

Recently, we also celebrated his 25th birthday (Korean age) at Sangrok Academy. Once again all the essential of a Sangrok party were all here.

Adam will be teaching in Korea until late December.

Master Chang

  We also celebrated Adam Dunn 25th birthday!  Master Chang 2007/03/27 5731 1105
354   6th CHUNCHEON OPEN International Taekwondo Championships 2007  Master Chang 2007/04/03 5543 1119
353   14th foreigner instructor course will be held in the Kukkiwon  Master Chang 2007/04/03 5603 1104
352   live background music from the talented guitarist Uncle John  Master Chang 2007/04/04 5590 983
351   France this year for Taekwondo Seminars, from June 4-11th  Master Chang 2007/04/25 5251 950
350   MASTER CHANG YOU ARE GREAT  Ajay Bhavekar 2007/05/27 6047 1123
349   knowledge in traditional Indian Arts  Master Chang 2007/05/31 5600 942
348   Happy Birthday Michelle and Jackie 2007!!  Master Chang 2007/06/14 5933 1047
347   Master Mun Dong Kun from Andorra visited us recently  Master Chang 2007/06/15 7579 1230
346   France Lyon stage  sebastien 2007/06/20 7025 1291
345     [re] France Lyon stage  Master Chang 2007/06/22 6021 1106
344   I really enjoyed teaching the students in Lyon, France  Master Chang 2007/07/02 6489 1100
343   Training At Sangrok Gym in July, 2007  Matt Pasquinilli 2007/07/17 5990 1129
342   Master Avner's son 'Rotem' was born.  Master Chang 2007/07/18 5861 1014
341     [re] Master Mun Dong Kun from Andorra visited us recently  Master Chang 2007/07/18 5816 1061
340     [re] Training At Sangrok Gym in July, 2007  Master Chang 2007/07/19 5917 1080
339   The World Taekwondo Hanmadang 2007  Master Chang 2007/07/26 5750 1042
338   Two students attend Foreign Instructor Course  Master Chang 2007/07/30 5646 1068
337   Master Shin at Sangrok gym  Master Chang 2007/08/03 5569 954
336     [re] Two students attend Foreign Instructor Course  Master Chang 2007/08/16 5925 1117

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