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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Ruggero(2008-10-29 21:55:12, Hit : 6149, Vote : 1003
 P1020987.jpg (86.4 KB), Download : 76
 P1030018.jpg (146.1 KB), Download : 75
 Singwol-dong f.c. anniversary celebrations and Dobongsan peaks.





Dear Sangrok family,

last Sunday the Singwol-dong football club(Master Chang's club) celebrated the 27th anniversary of foundation. They did in style, inviting another football club for a series of friendly matches (they played for hours, amazing) and lots and lots of food and drinks(which I probably enjoyed more than anybody else, not playing ;-) ). It was a good day in the sun and I really loved the barrel barbecue.

On Tuesday I also took the chance to check out the famous Autumn colours of Korea. North of Seoul lies Bukhansan national park. It has a few peaks over 800mts so they qualify as mountains. I hiked on the top of Dobongsan peaks. Trying to ignore the crowds of over equipped people the trek was a pleasant and easy one, and the crest path, mostly on granite, it's interesting, even if with too many fixed ropes (it does take out part of the fun). But the temples that are hidden between this mountains were really an amazing discovery!

Well definitely Seoul needs time to be discovered!
Cheers
Ruggero





355   I shall return to Korea on the 28th of June  Master Chang 2006/06/21 5628 1009
354   Dicky's family from Singapore  Dicky 2006/07/21 5132 1007
  Singwol-dong f.c. anniversary celebrations and Dobongsan peaks.  Ruggero 2008/10/29 6149 1003
352   'congratulation!' to you for your 40th birthday!  Master Chang 2010/09/06 5660 1000
351   Adrian from USA(Georgia) and Thomas USA(Indiana)  Master Chang 2005/10/12 5258 998
350   Sangrok summer camp 2006  Master Chang 2006/08/16 5639 996
349   BC OPEN 2004  Master Chang 2004/12/07 5446 994
348   historical information about our root (Taekwondo Jidokwan)  Master Chang 2006/08/04 5618 994
347   Hong Kong Taekwondo seminar  Master Chang 2005/11/03 5181 993
346   Time in Korea  Eiko Assaf 2004/09/24 4922 990
345   VASILLIOS KOUKOULETSOS , HELLAS MASTER  koykoyletsos 2007/11/24 5144 989
344   England on 27 to 29 November 2004 teach a Taekwondo seminar  Master Chang 2004/10/05 5340 987
343   Eun Young got marry  Master Chang 2005/01/06 5278 986
342   Sangrok  bolensabum 2004/10/22 5292 986
341   Amazing news, May you be very very happy  Harry 2005/01/11 5031 985
340   live background music from the talented guitarist Uncle John  Master Chang 2007/04/04 5591 983
339   I am now formally in the Taekwondo Hall of Fame  Master Chang 2006/03/29 5165 976
338   I am proud of the Sangrok way in Europe  Master Chang 2005/12/02 5551 973
notice   Sangrok information by English & Chinese (Support from Adam) 跆拳道是跆拳道,長壽酒是長壽酒  Master Chang  2017/05/12 9467 966
336   Training at Sangrok Gym in August  Baby J 2007/08/31 5461 966

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