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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Master Chang(2022-03-14 20:41:55, Hit : 2002, Vote : 339
 http://www.sangrokgym.com
 kukkiwon.JPG (118.3 KB), Download : 51
 No self-quarantine requirement for fully vaccinated travelers in Korea




The Sangrok News

Date : 14 March 2022

No self-quarantine requirement for fully vaccinated travelers in Korea
Starting March 21, fully vaccinated South Koreans and foreign visitors from overseas do not need to self-quarantine, except for those from Pakistan, Uzbekistan, Ukraine and Myanmar.
Currently all people who enter South Korea should self-quarantine for seven days regardless of their vaccine status.
From April, foreign visitors and South Koreans who return home from overseas trips will be allowed to take public transportation from the airport to their destinations. At the moment, private cars and "quarantine taxis" are only permitted as a means of transportation.





495   PRIVATE LESSONS for Paruhang"ToJo" Rai  Master Chang 2023/03/15 1747 271
494   The Legends Martial Arts at Baddi on 28 to 29th January 2023.  Master Chang 2023/02/22 1758 242
493   the North East Games 2024 in Nagaland on 21st March 2024  Master Chang 2024/04/02 1760 222
492   GRAND OPEN SANGROK HAPKIDO ARGENTINA  Master Chang 2023/07/18 1761 318
491   Seminar at Sangrok Sports Academy, Pune, Sangram Bhavekar on 1st March 2024  Master Chang 2024/03/03 1762 265
490   The Marshal art faight club at Shikrapur, Pune on 4 to 5th Feb 2023  Master Chang 2023/02/22 1795 234
489   Spring has come' 2022  Master Chang 2022/04/05 1797 329
488   inviting me to dinner, Master Richard Fernandes on 29th Feb 2024  Master Chang 2024/03/03 1819 278
487   The pumpkin from Dr Kock' 2022  Master Chang 2022/11/25 1820 281
486   Welcome to Sangrok for the Kukkiwon exam preparation from Hong Kong' 2023  Master Chang 2023/06/01 1826 258
485   SANGROK TAEKWONDO ACADEMY WEST BENGAL  Master Chang 2023/01/18 1840 243
484   KIRAN TAEKWONDO TRAINING ACADEMY, MUMBAI on 2nd March 2024  Master Chang 2024/03/04 1871 276
483   The Bengal Traditional Taekwondo at Chandannagar on 11 to 12th Feb 2023  Master Chang 2023/02/22 1873 262
482   Aaro from Finland visited in Korea after 7 years with his family  Master Chang 2022/10/23 1877 287
481   The first snow of the season  Master Chang 2021/12/25 1991 385
  No self-quarantine requirement for fully vaccinated travelers in Korea  Master Chang 2022/03/14 2002 339
479   After since a long time met my sister' 2022  Master Chang 2022/11/26 2007 280
478   Rest I peace to Master Ravi Shrotriya one of Sangrok senior members, I pray with one's hand joined together for him.  Master Chang 2023/06/27 2055 318
477   be absorbed in learning the Sweden team on 27th to 31st July 2023  Master Chang 2023/08/02 2088 323
476   autumn 2021  Master Chang 2021/10/03 2809 680

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