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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Master Chang(2022-03-14 20:41:55, Hit : 1774, Vote : 267
 http://www.sangrokgym.com
 kukkiwon.JPG (118.3 KB), Download : 51
 No self-quarantine requirement for fully vaccinated travelers in Korea




The Sangrok News

Date : 14 March 2022

No self-quarantine requirement for fully vaccinated travelers in Korea
Starting March 21, fully vaccinated South Koreans and foreign visitors from overseas do not need to self-quarantine, except for those from Pakistan, Uzbekistan, Ukraine and Myanmar.
Currently all people who enter South Korea should self-quarantine for seven days regardless of their vaccine status.
From April, foreign visitors and South Koreans who return home from overseas trips will be allowed to take public transportation from the airport to their destinations. At the moment, private cars and "quarantine taxis" are only permitted as a means of transportation.





495   Pinaki Narayan Moitra, Siliguri' 2023.3.1  Master Chang 2023/03/07 1456 173
494   SANGROK TAEKWONDO ACADEMY WEST BENGAL  Master Chang 2023/01/18 1628 176
493   The Bengal Traditional Taekwondo at Chandannagar on 11 to 12th Feb 2023  Master Chang 2023/02/22 1672 181
492   Welcome to Sangrok for the Kukkiwon exam preparation from Hong Kong' 2023  Master Chang 2023/06/01 1579 181
491   Taekwondo International Dojangs's 2023  Master Chang 2023/02/27 1222 183
490   PRIVATE LESSONS for Paruhang"ToJo" Rai  Master Chang 2023/03/15 1540 196
489   Amateur Taekwondo India' 26th March 2023  Master Chang 2023/04/10 1231 200
488   The pumpkin from Dr Kock' 2022  Master Chang 2022/11/25 1606 201
487   Thanks for visiting our home, Ivan & Mandy from Hong Kong' Sept 2023  Master Chang 2023/09/30 1261 203
486   Aaro from Finland visited in Korea after 7 years with his family  Master Chang 2022/10/23 1680 204
485   After since a long time met my sister' 2022  Master Chang 2022/11/26 1796 209
484   Nostalgia in 2022  Master Chang 2022/10/09 1271 216
483   With Master Dong Kun Mun from Andorra  Master Chang 2023/09/07 1407 223
482   GRAND OPEN SANGROK HAPKIDO ARGENTINA  Master Chang 2023/07/18 1553 242
481   Rest I peace to Master Ravi Shrotriya one of Sangrok senior members, I pray with one's hand joined together for him.  Master Chang 2023/06/27 1839 243
480   be absorbed in learning the Sweden team on 27th to 31st July 2023  Master Chang 2023/08/02 1866 250
479   Spring has come' 2022  Master Chang 2022/04/05 1560 260
  No self-quarantine requirement for fully vaccinated travelers in Korea  Master Chang 2022/03/14 1774 267
477   The first snow of the season  Master Chang 2021/12/25 1783 317
476     I received warm letters Henrik from Norway as well  Master Chang 2008/12/15 4588 579

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