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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Ruggero(2008-10-29 21:55:12, Hit : 6338, Vote : 1015
 P1020987.jpg (86.4 KB), Download : 76
 P1030018.jpg (146.1 KB), Download : 75
 Singwol-dong f.c. anniversary celebrations and Dobongsan peaks.





Dear Sangrok family,

last Sunday the Singwol-dong football club(Master Chang's club) celebrated the 27th anniversary of foundation. They did in style, inviting another football club for a series of friendly matches (they played for hours, amazing) and lots and lots of food and drinks(which I probably enjoyed more than anybody else, not playing ;-) ). It was a good day in the sun and I really loved the barrel barbecue.

On Tuesday I also took the chance to check out the famous Autumn colours of Korea. North of Seoul lies Bukhansan national park. It has a few peaks over 800mts so they qualify as mountains. I hiked on the top of Dobongsan peaks. Trying to ignore the crowds of over equipped people the trek was a pleasant and easy one, and the crest path, mostly on granite, it's interesting, even if with too many fixed ropes (it does take out part of the fun). But the temples that are hidden between this mountains were really an amazing discovery!

Well definitely Seoul needs time to be discovered!
Cheers
Ruggero





15     [re] Taekwondo Training a Foundation For Success in Mountaineering  Ruggero 2008/04/13 6728 1265
  Singwol-dong f.c. anniversary celebrations and Dobongsan peaks.  Ruggero 2008/10/29 6338 1015
13   Last training in Sangrok gym.  Ruggero 2008/12/22 5568 842
12   From Sk Chirisan  Ruslan Smirnov 2008/09/03 5445 938
11   France Lyon stage  sebastien 2007/06/20 7280 1305
10   Master Sopan & his students visited Sangrok  Sopan 2006/09/13 6578 1223
9   taekwondo + familyservices  Steffen 2010/11/04 5452 961
8   Asking about your gym  Sungha 2005/02/03 7211 1493
7   Hi  Todd 2004/08/14 6905 1519
6   Your kindness and hospitality will stay at our heart for ever  Vasillios 2008/07/21 5714 1137
5   sarange master chang  vishal singh 2010/08/18 5404 990
4       for zoe  yonathan 2005/10/03 8350 1561
3         [re] for zoe2  yonathan 2005/10/03 8261 1582
2   some words to SANGROK family  yoram 2012/04/13 4585 856
1     [re] SANGROK SOLDIER :)  zoe 2005/10/02 8584 1648

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