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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Ruggero(2008-10-29 21:55:12, Hit : 6299, Vote : 1012
 P1020987.jpg (86.4 KB), Download : 76
 P1030018.jpg (146.1 KB), Download : 75
 Singwol-dong f.c. anniversary celebrations and Dobongsan peaks.





Dear Sangrok family,

last Sunday the Singwol-dong football club(Master Chang's club) celebrated the 27th anniversary of foundation. They did in style, inviting another football club for a series of friendly matches (they played for hours, amazing) and lots and lots of food and drinks(which I probably enjoyed more than anybody else, not playing ;-) ). It was a good day in the sun and I really loved the barrel barbecue.

On Tuesday I also took the chance to check out the famous Autumn colours of Korea. North of Seoul lies Bukhansan national park. It has a few peaks over 800mts so they qualify as mountains. I hiked on the top of Dobongsan peaks. Trying to ignore the crowds of over equipped people the trek was a pleasant and easy one, and the crest path, mostly on granite, it's interesting, even if with too many fixed ropes (it does take out part of the fun). But the temples that are hidden between this mountains were really an amazing discovery!

Well definitely Seoul needs time to be discovered!
Cheers
Ruggero





455   Andy (Honk Kong) has received an award from Jidokwan Hong Kong the 'Best Instructor of the Year' award!  Master Chang 2008/04/02 6314 1083
454   Sangrok Mudo Festival in Norway  Henrik S. Hunstad 2004/08/20 6311 1193
453   More with Masa  andy 2005/09/02 6300 1322
  Singwol-dong f.c. anniversary celebrations and Dobongsan peaks.  Ruggero 2008/10/29 6299 1012
451   Master Henrik from Sangrok Norway has got marry  Master Chang 2006/07/28 6264 1091
450   Master Chang and the Dogs  Harry Heneage 2004/08/10 6263 1274
449   My time at the SangRok Gym  Lars Vensild 2004/11/15 6257 1117
448   Taekwondo Hanmadang 2006 - two from the Sangrok family  Master Chang 2006/11/15 6246 1129
447   Memories from Korea  Or Alterman 2004/08/12 6246 1321
446   you may have chance to meet the beautiful the police!  Master Chang 2006/05/09 6234 1186
445   Dear Sangrok UK students  Master Chang 2004/11/03 6188 1124
444   Sang Rok and Master Chang-Jonathon  Jonathon 2004/09/02 6186 1214
443   MASTER CHANG YOU ARE GREAT  Ajay Bhavekar 2007/05/27 6183 1128
442   Master Henrik's 1st child is born!  Master Chang 2007/02/26 6176 1058
441   a team from Lyon, France, come to Korea for Taekwondo training  Master Chang 2008/04/28 6172 1055
440   another international championship  Master Chang 2005/05/25 6172 1100
439   all the best for Jonathan future in the army  Master Chang 2005/08/23 6169 1100
438     [re] France Lyon stage  Master Chang 2007/06/22 6144 1110
437   Andy, Master Chang and Students from Germmany  Andy Kwan 2004/10/29 6140 1124
436   Jeffrey G Walters  Jeffrey Walters 2004/08/10 6138 1291

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