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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Ruggero(2008-10-29 21:55:12, Hit : 6350, Vote : 1016
 P1020987.jpg (86.4 KB), Download : 76
 P1030018.jpg (146.1 KB), Download : 75
 Singwol-dong f.c. anniversary celebrations and Dobongsan peaks.





Dear Sangrok family,

last Sunday the Singwol-dong football club(Master Chang's club) celebrated the 27th anniversary of foundation. They did in style, inviting another football club for a series of friendly matches (they played for hours, amazing) and lots and lots of food and drinks(which I probably enjoyed more than anybody else, not playing ;-) ). It was a good day in the sun and I really loved the barrel barbecue.

On Tuesday I also took the chance to check out the famous Autumn colours of Korea. North of Seoul lies Bukhansan national park. It has a few peaks over 800mts so they qualify as mountains. I hiked on the top of Dobongsan peaks. Trying to ignore the crowds of over equipped people the trek was a pleasant and easy one, and the crest path, mostly on granite, it's interesting, even if with too many fixed ropes (it does take out part of the fun). But the temples that are hidden between this mountains were really an amazing discovery!

Well definitely Seoul needs time to be discovered!
Cheers
Ruggero





355   Henrik and his student from Norway visited Sangrok gym  Master Chang 2005/10/01 5591 1024
  Singwol-dong f.c. anniversary celebrations and Dobongsan peaks.  Ruggero 2008/10/29 6350 1016
353   Recently Jonathan came back to Korea from Israel  Master Chang 2006/07/21 5401 1016
352   I shall return to Korea on the 28th of June  Master Chang 2006/06/21 5742 1016
351   Dicky's family from Singapore  Dicky 2006/07/21 5275 1014
350   BC OPEN 2004  Master Chang 2004/12/07 5657 1014
349   Sangrok summer camp 2006  Master Chang 2006/08/16 5747 1006
348   Adrian from USA(Georgia) and Thomas USA(Indiana)  Master Chang 2005/10/12 5374 1005
347   historical information about our root (Taekwondo Jidokwan)  Master Chang 2006/08/04 5714 1003
346   Hong Kong Taekwondo seminar  Master Chang 2005/11/03 5320 1001
345   Amazing news, May you be very very happy  Harry 2005/01/11 5222 1000
344   Time in Korea  Eiko Assaf 2004/09/24 5068 1000
343   Eun Young got marry  Master Chang 2005/01/06 5475 997
342   Sangrok  bolensabum 2004/10/22 5399 995
341   VASILLIOS KOUKOULETSOS , HELLAS MASTER  koykoyletsos 2007/11/24 5281 994
340   England on 27 to 29 November 2004 teach a Taekwondo seminar  Master Chang 2004/10/05 5479 994
339   live background music from the talented guitarist Uncle John  Master Chang 2007/04/04 5744 991
338   sarange master chang  vishal singh 2010/08/18 5413 990
337   I am now formally in the Taekwondo Hall of Fame  Master Chang 2006/03/29 5318 980
336   I am proud of the Sangrok way in Europe  Master Chang 2005/12/02 5716 978

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