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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2007-12-13 15:21:59, Hit : 5039, Vote : 860
 kavin_pranav_102.JPG (135.8 KB), Download : 54
 kavin_Inter_DPS_055.JPG (35.3 KB), Download : 52
 Congratulations Kavin!

Earlier this year Kavin from Delhi, India visited Korea for the second time for a months training at Sangrok Taekwondo Academy. He is a talented young boy in his studies, Taekwondo and also with the Indian instrument the 'Tabla'

On his return to India he participated in many Kyorugi competitions and kept me updated throughout the year on his efforts.

At his first competiton, a school zone competition he won a silver medal. The next competition was CBSE Natioal Taekwondo Championships where he won a bronze due to him earning an injured. His final competition- All India Inter-Dps Taekwondo Championships he won a bronze medal again.  

I think Kavin is doing well, he is continuously trying and has always come home with a medal. I believe in the future as he continues to try he will eventually come home with a gold medal as well. I am happy because he keeps continuing and does his best and that makes me happy to hear such news.

Congratulations Kavin!

Master Chang

295   my stay in the Sangrok Gym  Conny Neumann 2009/10/09 4989 744
294   a very successful 64th anniversary ceremony on 1 March 2010  Master Chang 2010/03/04 4991 798
293   Thanks  eyal golan 2009/01/28 4993 708
292   Some more news about my website  Master Chang 2007/12/14 4995 854
291     The TV shot is from one of the biggest channel in Norway, called TV-Norge  Master Chang 2008/03/07 5000 861
290     [re] some words to SANGROK family  Master Chang 2012/04/13 5009 863
289   My experience at SangRok gym  Aviv Emanuel 2010/07/06 5021 776
288   A letter from Andy & Julie (back to work and Taekwondo training in France)  Master Chang 2009/10/05 5028 853
287     [re] Need help in translation  Master Chang 2004/11/02 5034 891
286   As the Sangrok family grows more and more..  Master Chang 2007/12/11 5035 822
285   Jidokwan's 62nd Anniversary will be held in Itaewon, Seoul  Master Chang 2008/01/18 5035 824
  Congratulations Kavin!  Master Chang 2007/12/13 5039 860
283   Nice a letter from Kavins father!  Master Chang 2008/08/02 5040 793
282   old students and new students to come here again and again...  Master Chang 2010/11/02 5045 866
281     like to see the South Africa Sangrok Taekwondo Family  Master Chang 2009/07/22 5046 703
280   Sangrok Mudo Festival, Norway  Henrik S. Hunstad 2004/10/04 5056 892
279   pict  jonathan 2005/08/06 5069 991
278   Seminar in Kolkata on 7th to 8th March 2020  Master Chang 2020/03/14 5076 971
277   a team from India visited at SANGROK  Master Chang 2011/01/17 5077 851
276   Norway for a Taekwondo summer seminar from 12 June to 14 June 2009  Master Chang 2009/04/29 5078 753

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