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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  conny(2004-12-30 18:01:31, Hit : 5218, Vote : 938
 Greatings and thoughts to the new year from germany

Hello Everyone!

For the persons who don't know me: I'm Conny from Germany. I stayed quit a while in the Sang Rok Gym and now I'm going to be a cop back in germany.

Well, the year 2004 is nearly finish, always a time to think about the going year, the past and the future. Also thinking about my time in korea.

Because of giving long time no signs of me, to everyone of the SangRok Family, let take me the chance to write something of my thoughts here in this homepage. (Sorry in advance for my bad english. As a nonative englishspeaker its sometimes quit difficult to put all what I'm thinking in the right english words.)

Well, I came to the sang Rok gym, because of the wish to improve my taekwondo skills....but what I get was much more then I ever dreamed of.
I became part of a big family, which is located all over the world, with the meeting point Sang Rok Gym, Seoul, Korea.

I changed my life once, when I started with Taekwondo over 12 years ago. And I changed again my thoughts, my way to go, how to see the life....when I met Master Chang and his family.

When I came first time to the Gym...I don't know how to discribe that feeling....it was like coming home, after a long search, feeling familiar with nearly everything.
The litle Sang Rok was a smart, friendly, sometimes a litle bit shy great boy.
After a while staying in the gym, Sang Rok became like my litle brother, which I never had at home, but always wanted to have. He tought me the korean language, we cooked together, we trained, loughed and played togehther. I was also there when he became very sick. It was amazing to see with how much power he wanted to win this fight. Everybody of us could getting inspired from that young litle boy.....
But I could'nt be there when he died...I still feel very very sorry about that.
But Sang Rok will always stay in my heart!!!!

Who ever decided to take litle Sang Rok away and let us stay here, if you believe in god, buddha, allah......we are not able to change it!

But what we have to do, the time that us given on earth, we have to do our best! In every situation. If it is in taekwondo, in the human realationship, at work, in the education....
That is the most important think I learned in the Sang Rok Gym. And that is what Master Chang show us every single day.....what he try to tell us in the looooong dinner time and try to teach us in the dojang.

275   Buddhadeb Dutta from W-Bengal, India became a Sangrok member  Master Chang 2010/02/03 5286 763
274   two students from India(Vishal Singh & Darshan Jita) staying at Sangrok..  Master Chang 2010/07/10 5277 912
273   Norway team in Sangrok july'08  Master Hunstad 2008/07/28 5273 915
272   pict  jonathan 2005/08/06 5269 1024
271   The letter from Master Avner Wishnitzer, Sangrok Israel' 2020  Master Chang 2020/06/16 5268 956
270     [re] Un Young, came from USA to Norway in order to meet me  Master Chang 2009/06/21 5258 884
269   Jidokwan a very successful 65th anniversary ceremony ..  Master Chang 2011/02/16 5248 804
268   A Happy New Year to Sangrok Family 2013 !  Master Chang 2013/01/05 5240 894
267   Return To SangRok Gym November 19, 2007  Matt Pasquinilli 2007/11/07 5233 956
266   Time in Korea  Eiko Assaf 2004/09/24 5233 1034
  Greatings and thoughts to the new year from germany  conny 2004/12/30 5218 938
264   pict  jonathan 2005/08/06 5191 998
263   I will be going to Oslo, Norway for a Taekwondo seminar again..  Master Chang 2010/06/05 5190 832
262     [re] All of the Sangrok family wishes the best for Kavin  Master Chang 2009/06/27 5165 772
261   The seminar in Lyon  Avner Wishnitzer 2009/02/18 5159 723
260   밙etil from Norway written an article?  Master Chang 2009/11/11 5158 912
259   Master Henrik from Norway, he did 6th Dan test and his skills in front of me  Master Chang 2008/12/01 5155 665
258   I have just returned from seminars in Norway  Master Chang 2008/02/27 5153 787
257     [re] I am proud of the Sangrok way in Europe  Master Chang 2005/12/26 5153 982
256   This year the 66th Jidokwan anniversary...  Master Chang 2012/02/03 5138 854

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