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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Conny Neumann(2009-10-09 06:27:18, Hit : 4953, Vote : 725
 DSCF0692.JPG (66.4 KB), Download : 71
 Birthday_Party_1.JPG (86.9 KB), Download : 68
 my stay in the Sangrok Gym






Hello everyone,

this time I stayed 6 weeks in the Sangrok Gym. Like always my trip was amazing. Thank you Sabomnim!
Always to meet longtime and also new students from the Sangrok Family makes every trip to korea quit special. One visit will be never like the one before.

This time I was able to make expierences I never made or felt before.
젨 - having a BBQ on the roof
젨 - running a half marathon the first time in my life
젨 - making lovely Kimchi with Uncle John's wife
젨 - having amazing football games with Nick 1 & Nick 2
젨 - celebrating chusok with You-Hwa and her friends
젨 - .........
and beside hard Training of course also a few bootles of Makkolli.....
Thats just a short list of things what makes my stay this time very nice!

A big thankyou again to Master Chang, Dr. Cook, You-Hwa, the Uncles, Uncle John's wife, Nick 1, Nick 2 and all the others who maked my trip remarkable!

I'm looking forward to visit the Sangrok Gym quit soon again and also to see then some oldtime and of course new Sangrok Students around.

I hope everyone stay healthy and keep training!

Conny
from Germany (quit sad to going home again!)





235     [re] Need help in translation  Master Chang 2004/11/02 5021 880
234   old students and new students to come here again and again...  Master Chang 2010/11/02 5011 850
233   Nice a letter from Kavins father!  Master Chang 2008/08/02 5010 776
232   Jidokwan's 62nd Anniversary will be held in Itaewon, Seoul  Master Chang 2008/01/18 5009 813
231     like to see the South Africa Sangrok Taekwondo Family  Master Chang 2009/07/22 5006 682
230   Congratulations Kavin!  Master Chang 2007/12/13 5001 847
229   As the Sangrok family grows more and more..  Master Chang 2007/12/11 5000 808
228   A letter from Andy & Julie (back to work and Taekwondo training in France)  Master Chang 2009/10/05 4996 844
227   My experience at SangRok gym  Aviv Emanuel 2010/07/06 4992 762
226     [re] some words to SANGROK family  Master Chang 2012/04/13 4973 850
225     The TV shot is from one of the biggest channel in Norway, called TV-Norge  Master Chang 2008/03/07 4970 848
224   Thanks  eyal golan 2009/01/28 4961 695
223   a very successful 64th anniversary ceremony on 1 March 2010  Master Chang 2010/03/04 4957 785
222   Some more news about my website  Master Chang 2007/12/14 4957 840
  my stay in the Sangrok Gym  Conny Neumann 2009/10/09 4953 725
220   Seminar in Chandigarh on 22nd to 23rd Feb 2020  Master Chang 2020/03/03 4952 958
219     [re] Norway for a Taekwondo summer seminar from 12 June to 15 June 2008  Master Chang 2008/06/10 4952 833
218     [re] This year the 66th Jidokwan anniversary...  Master Chang 2012/03/23 4929 896
217     [re] 20th Foreign Instructor Course  Master Chang 2010/07/24 4926 840
216   First Time at SangRok Gym July 21 - Aug 4 2008  Kevin Ku 2008/08/06 4922 691

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