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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Master Chang(2006-09-19 13:53:11, Hit : 6070, Vote : 1124
 http://www.sangrokgym.com
 Hanmadang.jpg (154.8 KB), Download : 70
 The World Taekwondo Hanmadang 2006



Dear Sangrok family:

The World Taekwondo Hanmadang this year is going to be held in the
Muju Taekowndo Park on the 1st to 4th of November 2006. Participants must be a
Kukkiwon Taekwondo Dan/Poom holder, and submission date for the
application is 28th of August 2006 to 30th of September 2006.

Category in the Hanmadang: Hand Knife Break, First Break, Foot Break,
Free Style Break, Poomse, Creative Poomse, Taekwondo Gymnastic,
Self-defence, High jump kicking contest, and spinning kick contest (number of spins
in the air without landing).

Check out the website: http://www.kukkiwon.or.kr/english/news/news02_2.jsp?sel=3&div=02

Regards
Master Chang





415   Traditional Korean Holiday of Bountiful Harvest, Chuseok  Master Chang 2018/09/24 3156 677
414   Todd opened again the Gym on November  Master Chang 2005/12/05 5776 1143
413   To Todd  Master Henrik 2005/09/21 8371 1649
412   To the Sangrok family and all the Taekwondo practitioners in the world:  Master Chang 2005/03/19 6042 1149
notice   To be able to leave messages you must now log in  Master Chang  2007/11/09 10857 1871
410   Time in Korea  Eiko Assaf 2004/09/24 5160 1010
409   This years summer camp in Norway's place and program was great  Master Chang 2008/06/19 5245 896
408   This year the 66th Jidokwan anniversary...  Master Chang 2012/02/03 5015 800
407   this is some other pict  jonathan 2004/09/01 5816 1312
406   They made my trip to Pune a very enjoyable one  Master Chang 2017/04/01 2942 672
405   They made my trip to Lyon, France a very enjoyable one?  Master Chang 2011/03/03 4944 834
404   The World Taekwondo Hanmadang' 2009  Master Chang 2009/05/15 5515 801
403   The World Taekwondo Hanmadang this year is going to be held in Sungnam, Korea  Master Chang 2011/06/15 5001 800
402   The World Taekwondo Hanmadang 2007  Master Chang 2007/11/14 5590 960
401   The World Taekwondo Hanmadang 2007  Master Chang 2007/07/26 6020 1067
  The World Taekwondo Hanmadang 2006  Master Chang 2006/09/19 6070 1124
399   The World Taekwondo Hanmadang 2005  Master Chang 2005/08/29 5948 1141
398     The TV shot is from one of the biggest channel in Norway, called TV-Norge  Master Chang 2008/03/07 4885 805
397   the traditional Thanksgiving Holiday is called Chuseok.  Master Chang 2011/09/10 4602 708
396   the team from Pune, India visited at Sangrok  Master Chang 2013/08/10 4622 816

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